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Can detoxifying your body help you lose stubborn belly fat and speed up weight loss? Emphatically YES! And in today’s series on “Detox, Lose Weight, Reverse Aging SuperFast – 2” you’ll discover how detox is the key to speeding up excess body fat loss and many other things, but if you missed Part 1 where I answered this question “I’m Healthy, Why Do I Need to ‘Detox’?”, then read it here before you continue with today’s article.
Toxins are EVERYWHERE. Each year more than 4 billion pounds of chemicals and pollutants are released into the environment. Toxins threaten not only our environment, but also our health. Every day we are exposed to chemicals that build up in our bodies over time. They affect our health, how we feel, and can cause weight gain!
The term detoxification is one that is commonly associated with alcohol, drug and substance abuse; as well as dieting and loss of weight: “diet detox.” However, beyond this popular belief, detoxification is also a process aiming to eliminate all the negative effects on our body from the environment, such as industrial chemicals, pesticides, additives in our foods, secondary smoke, pollutants, or heavy metals.
Nowadays, internal detoxification is adopted by healthy individuals to keep their body systems in pristine condition.
How a Detox will SPEEDUP weight loss for you!
If you want to burn excess body fat, no matter where the fat is located be it your belly, arms, thigh, waist etc you cannot do without increasing your metabolism!
A faster metabolism helps you with digestion, and helps burn off fat even while you’re sleeping. In the same way, a slow metabolism can thwart your dieting and weight loss efforts and leave you in a state of frustration, feeling like you’re genetically programmed to be heavy for life. Metabolism is the amount of energy or calories a person uses up to maintain its daily body’s activities and so if your metabolism is slow, it means it will only burn up little and any other extra that comes into the body is stored as fat.
This is why you need to eat healthy, fat-burning foods at the right time, you need to exercise and lastly you need to detox. These 3 are the SUREST way to lose excess body fat.
A slower metabolism, much like gray hair and wrinkled skin, is a truth that many of us face as we grow older. But as with those other tell-tale signs that the days of being 18 are gone for good, there are measures we can take to counter a slowing metabolism such as a Detox!
A detox especially one that incorporates natural, home-made juice is designed to speed up a person’s metabolism by countering that which, in part, causes the metabolism to slow. In my next article in this series “Detox, Lose Weight, Reverse Aging SuperFast – 3” I’ll share 3 Foods You Can Eat To Start Up the Detox Process for Weight Loss.
BTW: If it’s just belly fat loss you want, you can start eating these foods as well and they can be found in other countries (my Ghanaian friends, please take note!)
In Part 1 I said I’ll share a personal testimony of a cure for mum’s 9 year old problem when she used a Detox program few months ago, I’m coming to that shortly but before I do, here are the…
Top 6 Places Where Your Body Easily picks up Toxins!
And the Most Efficient Way to Eliminate Such Toxins!
Modern life continues to provide advances that speed up the pace of everything. There are conveniences everywhere, from fast processed foods to electronics to microwaves. And yet, while everything has gotten faster, one thing hasn’t changed: Nature and our human bodies need a balance.
Which is why we sometimes receive those short enlightening emails, blackberry broadcasts and SMSes on “Don’t answer your phone when charging”, “Don’t microwave your food in plastic bowls”, “Don’t drink water from bottles kept in the freezer”, “when your phone battery is almost dead, Don’t answer calls” and many others.
Why do we get some of these precautionary tips? TOXINS!
Often, advances that speed up the pace of life can also upset the balance so necessary for our health… and this is often seen in the form of toxic overload. Toxins lodge in your cells, soft tissues, and muscles, and overwhelm your entire immune system.
For several years, we have seen increasing imbalance in the form of growing rates of cancer, Alzheimer’s, autism, diabetes, fatigue, obesity, heart disease, allergies, candida and infertility. Almost all of these can in some way be linked to toxic overload in our bodies. So what can you do?
While it’s almost impossible to avoid all of the toxins that come with modern life, you have the power to create balanced health – by periodically detoxifying your body! And one way you can easily do so is with the 4-week Detox at Home program (more on this below).
First, let’s take a brief look at where many of these toxins are coming from:
* Drugs and tobacco
* Household and personal care products
* Stress and negative emotions
As you can see from the list above, it’s hard to avoid some of these sources of toxins because every day, we absorb substances from food that we eat, the air we breathe and the water we drink etc. But does this mean we should give up on our bodies because toxins are everywhere?
Your kids will answer that for you!
Infact, toxic parents give birth to toxic kids!
Can you see why you owe it to yourself to periodically detox yourself? If not, maybe this will further help you make up your mind…
The 6 Stages Of How Toxins Cause Illness
A German scientist, Hans-Heinrich Reckeweg, was the first to recognize the negative effects of toxins to the health of an organism.
Toxins, which are not removed, are stored in the interconnectivity tissue which acts as a form of waste dump in the body. Once toxins build up too far, they penetrate into body cells and accumulate in the tissue of the extremities and finally even in various organs such as kidneys, liver and intestines. If the body is unable to fully eliminate these toxins the health of the organism is disturbed and the early stages of disease are seen such as:
1. Excretion Phase: The body’s immune system is intact and resorts to alternative methods of excreting the overload of toxins such as diarrhea or a runny nose.
2. Inflammation Phase: If the excretion phase does not remove the overload of toxins, the body resorts to an inflammatory response in an attempt to neutralize the toxins. This is where you begin to get all manner of infections which require antibiotics to be treated with.
3. Deposition Phase: If the toxins cannot or have not been fully excreted and new toxins continue to enter the body, the toxins are stored in the fluid between cells inside your body (intracellular space and unseen to the naked eyes).
4. Impregnation Phase: The toxins from the intracellular space invade and enter the cell. This phase often results in severe health symptoms and some damage to different organs.
5. Degeneration Phase: The high concentration of toxins within the cells destroys large groups of cells resulting in organ degeneration.
6. Differentiation Phase: Illnesses during this phase are characterized by the creation of non-specialized cell forms (cancer).
I don’t know what stage you may be in but would you want to wait to see them manifest before your detox? I bet you don’t. And so let’s talk about how you can get started on your personal detox process immediately!
The 4-week Detox Diet
Release Date: Tuesday, May 28th, 2013.
Written by: Joe Okoro and a Foreign Nutritionist
Amount: Shhhhh! Very low price investment for the first 7 days of release!
What to Expect:
If you have been having difficulty losing weight over the years inspite of the numerous exercises and nutrition in the past.
Finally, you now have an opportunity to end all of that frustration as you will be started on a proven road path that has resulted in 98% success rate each time it is used.
In Joe Okoro’s new book, The 4-Weeks Detox Diet, you will be taken on a journey where you will learn how to use natural and available raw plant and healthy foods to make amazing progress in a short time.
This journey or process is a nutritional cleanse and it’s the start of a healthy life process where you give your body as much good food as possible to cure diseases, heal internal wounds, detoxify, and evaporate all the accumulated stubborn fat hiding in your tummy, thighs, chin, buttocks, arms and everywhere fat is found.
This process will likely be with you for the rest of your life and I’m sure you will thank me at the end of the day when you start getting results that have eluded you for years.
If you want to learn the basis of a nutritional cleanse and the processes involved, The 4-Weeks Detox Diet will do that for you.
It’s going to be a double life changer for you.
Joe Okoro says “In this book, I give you a complete list of healthy Nigerian carbohydrate foods, all root vegetables, legumes, grains, fruits and oils for cooking that will help you to detoxify your body, burn unwanted fat in all areas of your body and become the person you have always dreamed of.
I give a 3 Days Full Detoxification Meal Plan comprising of 100% raw plant foods with a perfect combination of fat burning fruits, juices, and vegetables in the right proportions that will have you seeing results from day 3 of using this POWERFUL formula.
I also give you a 4–Weeks Partial Detox Meal Plan comprising of 60% raw plant foods plus healthy cooked foods, containing day to day meals you are to take for 5 times per day for 4 weeks at a stretch.
And this is estimated to help you lose between 8 – 12kg within this time period.
At the end of this period (4 weeks plan (28 days) + 3 days detox) = 31 days total, you will achieve the following additional benefits:
- Greater productivity at work or in your business
- Greater athletic performance and quicker recovery
- Healthy, long-term and sustained weight loss (if desired)
- Healthier skin, hair, and nails – you will have a glow!
- Dramatically improved energy and vigor
- More motivation to do anything
- Ability to prevent sickness and disease
- Increased chance of prolonging your life while living in great health
This book will be launched on Tuesday 28th of May 2013. The information you see here is just a tip of the ice berg on the many reasons why we grow fat and our bodies becomes toxic.
In the “The 4-Weeks Detox Diet”, I also treat the following topics that will help you to thoroughly cleanse your internal system to maintain an alkaline body condition that prevents any type of diseases to infect you.
- How A Stressful Lifestyle Is Making Us Fat
- Is Your Body Acidic? Sure Signs to Know!
- Enzymes… Your Life Depends On Them
- Cooked Foods Are Dead
- Creating An Alkaline Internal Body Environment
- The 3 Days Detox Diet Plan With 100% Raw Plant Foods
- The 4-Weeks Detox Meal Plan With 60% Raw Foods
- Eating On The Move
- Eating at Workplace
- Eating at Restaurant
- Eating While Traveling
- Transitional Guidelines
- 10 Success Habits
- The Most Effective 7 Minutes Exercise Done 3 Times Per Week
- 5- Pillars of Health
And many more interesting facts on cleansing your body for the purpose of living healthy and burning unwanted fats. So expect my email on the launch of The 4-Weeks Detox Diet by next week, and ensure you grab a copy along with the bonuses.”
Today’s article is quite long and so I’ll have to shift my mum’s testimony on her cure after she did a detox to my next article in this series titled “Detox, Lose Weight, Reverse Aging SuperFast – 3”. In it you will discover:
1. Three(3) Foods You Can Eat To Start Up the Detox Process for Weight Loss
2. A personal Testimony of a Cure for mum’s 9 year old problem by using a Detox program few months ago
3. TRUTH about why Germs are NOT dangerous!
4. Top 10 Tips you can start using TODAY to detoxify yourself
So watch for it. I would alert you via email once I post it on my blog and so if you’re not yet a FREE subscriber to my Weight Loss Tips for Nigerians and have not started receiving any emails from me, register right now by filling the form at the top right hand side of this blog.
Dr. Ela Maris
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